Hi I'm Sam the owner of SLC Fitness

I am passionate about being to help women throughout all stages of their lives be able to stay healthy ,strong and confident. I love to help women be able to stay active throughout their pregnancies and give them the confidence and tools to do so. I also think its so important to make sure women are offered the support and guidance after they have had their baby to be able to safely start training build their strength and confidence again with the correct guidance. I aim to make my sessions as fun and welcoming as I can and go and above and beyond to help as many people as I can feel amazing!