Hi! I'm Lara from Baby. Body. Beautiful.

Where every baby body is beautiful and you are a Strong Mummy!

I trained to be a pre and postnatal fitness specialist after having a fit pregnancy and experiencing my own postnatal and caesarean recovery following the birth of my daughter Luna. I knew I could empathise and understand better after experiencing it myself, despite being a fitness instructor for now just over 13 years. This career also means I can work around Luna and spend lots of time with her as she grows up!

I pride myself and my classes on creating a safe space for fitness pre and post birth, allowing connections and friendships to be formed plus space for questions and queries without judgement.