I'm Kelly, owner of Nurtured Baby & Me. It's a huge passion of mine to support you from pregnancy, birth and beyond. Connection and community are at the heart of all my classes so there will always be time to chat to the other mums/mums-to-be.
My pregnancy yoga & relaxation class is designed to nurture and support you throughout your pregnancy, strengthen the body in preparation for birth whilst alleviating common aches and pains.
Yoga and relaxation for mums is designed to both strengthen and reconnect with your body but also support your emotional well-being too.
Both sessions end with a guided calming relaxation to ease any stress or anxieties and allow you to feel recharged and relaxed.