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We want to help you make physical activity a part of your life and enjoy the benefits it can bring.
Our website, newsletters and events offer something for everyone, whether you are looking for advice on active daily living, want a 10-minute exercise video to do at home, or to find a class local to you.
Remember our five Active Mums Club pointers:
There's no evidence of harm
Listen to your body and adapt
Don't bump the bump
If it feels pleasant carry on, if it's uncomfortable stop and seek medical advice
We know that the physical and mental benefits of being active can be amazing.
So, don't wait any longer - join us today!
Active Mums Club is looking forward to helping you start your journey to a healthier, happier life.