
Join Active Mums Club for:
- Exclusive offers to activity sessions
- First to hear about events
- Receive our newsletter containing pregnancy and post natal related articles, events and offers
- Chance to win great prizes
- Find out first what is happening near you
We want to help you make physical activity a part of your life and enjoy the benefits it can bring.
Our website, newsletters and events offer something for everyone, whether you are looking for advice on active daily living, want a 10-minute exercise video to do at home, or to find a class local to you.
Remember our five Active Mums Club pointers:
- There's no evidence of harm
- Listen to your body and adapt
- Don't bump the bump
- If it feels pleasant carry on, if it's uncomfortable stop and seek medical advice
- Get social
We know that the physical and mental benefits of being active can be amazing.
So, don't wait any longer - join us today!
Active Mums Club is looking forward to helping you start your journey to a healthier, happier life.