I'm Fiona, mummy to Henry and Ivy and step mum to Brooke and Bradley.

I have always loved sport and exercise! I've been involved in it all my life and have lots of experience from coaching kids to racing for England.

Having studied Sport and Exercise Science at University and going on to study Sport management at Masters level I always hoped I would get the opportunity to leave the corporate world to do something I love.

I have been an Athletics coach in my spare time for many years and I have now gone on to qualify as a fitness instructor specialising in pre and post natal fitness and Fiona's Fitness was born.