Hi Everyone! I'm Amie & I run Sweaty Mama sessions in Leicester South with my little girl, Mila, in tow!
Around 10 years ago I started my own weight loss and fitness journey, losing 8 stone in total. However whilst pregnant I struggled to continue with my regular exercise routine, and I didn't have the knowledge to adapt it around my growing bump. Once my daughter was born, I struggled with childcare and really noticed the effect that the lack of exercise had on my mental health.
I really do believe that so many other ladies find themselves in the same position, so I decided to qualify as a Fitness instructor and Pre & Post natal specialist and launch Sweaty Mama. The sessions are Pre/Post Natal & Child friendly! So you can have fun, workout, and spend time with your bump or baby!